Friday, December 24, 2010

What Version Of Actoin Replay Does Gpsphone Use

[Cortix News]: The imposition of the CFE will be rebalanced according to the turnover effectively by SMEs.

In a previous article under the title: "Frederic Lefebvre announces the reopening of the assessment of the CFE (Contribution of Land Contractors)" On this same blog, Cortix that you explained in detail the spirit and content disproportionate (in fact found in 2010 compared to fiscal 2009) of these tax provisions announced by the CPE January 2010. We return to the topic to explain what will change before the highlight of the unbalanced nature of this contribution. Indeed, the self-entrepreneurs who had not registered sales during the first years of activity, will no longer pay this tax.

A significant number of self-entrepreneurs had reacted violently upon receipt of notice of imposition of the CFE (Fee Land Entrepreneurs), a premium which replaces a portion of the business tax. Based on the rental value of properties in the business and not on its sales, that taxation is decided by the municipality.

55% of self-contractors affected by this tax had not yet managed to achieve sales in 2009 (not income), have been claiming charges based on the rental value of property . While the main advantage of the status of a self-contractor remains on the turnover.

Given this situation, Frederic Lefebvre comes with freeze that assessment in rectifying saying: "all taxpayers who received a tax notice when they had not started their activity or No 'had no revenues, such tax will be canceled on application to the tax authorities and those who have paid will be refunded.

Milena Velba Pic 2010

[Cortix cur] Frédéric Lefebvre announces the reopening of the assessment of the CFE (Fee Land Entrepreneurs)

Following the various claims of self-taxation of entrepreneurs of CFE (Contributions Foncières Entrepreneurs) and the recent reaction of Frederic Lefebvre, Secretary of State for the SMEs Cortix speak hereafter, injustices caused (among the various articles of the corporation contractors) by the rules come into force from January 2010 and the new proposed revisions.

As a reminder, the BOT (Economic Contribution Region) replaced since 1 January 2010, the business tax. This contribution consists of the land premium enterprise (CFE) and levies on value added of firms (CVAE). In practice, self-contractors are therefore accountable only for the assessment of property companies (CFE).

As regards the CFE, the amount varies depending on the rental value of land used by the company. With a minimum contribution, while its tax base is determined by the council and not by the state. But know that this minimum contribution may be between 200 and 2 000 €!
would also note, for information, the CFE is also sitting on the rental value of property subject to property tax available to the professional on January 1 of the tax year. This is the rental value of business premises as it appears on the tax notice business tax 2009.

Details of the discriminatory nature of the CPE

The paradox observed is explained on the one hand, the fact that many new self-contractors may not necessarily produce immediate sales (or a proportion of 55% in 2009), and the other CFE is due by all professionals regardless of the amount of their sales revenue and taxation (except where an exemption is permanent). The amount itself depends on the county (or community of Commons) where you live and will therefore vary from one municipality à l’autre.
Cette situation a donc mis en relief le caractère injuste de cette cotisation. A titre d’exemple : pour avoir réalisé un C.A. de 100 €, un auto-entrepreneur pourrait avoir à payer une cotisation de 2 000 €. Tandis que celui qui aurait réalisé 30 000 € pourrait n’avoir à payer que 200 €.


L’avis d’imposition du CFE, dans sa forme actuelle, sera annulé


Devant cette réalité, Frédéric Lefebvre a annoncé, lors d’une conférence de presse, son intention d’annuler cet avis d’imposition ou le remboursement de la cotisation (For taxpayers who had not started their business, nor registered turnover). This provision targets 70 000 self-entrepreneurs. He also said having to file as soon as possible a bill that would exempt the CFE to three years to total self-entrepreneurs.

Thursday, December 23, 2010

The World's Biggest Skatepark Tech Deck

Obama

Pakistan has diverted financial and technical assistance from the IAEA for military

EVEN BARACK Obama is a 'private nightmare, "as reported in a U.S. diplomatic cable revealed by Wikileaks last month. And if Pakistan, uneasy ally of the United States in South Asia, nuclear power unrecognized since 1998, had to switch hands Islamists? Faced with the threat of Taliban and shady political power, buttressed on its nuclear prerogatives, Western countries have failed in their efforts to secure Pakistani nuclear sites and reduce the risk of one day capturing the Islamist the bomb. Pendant ce temps, le Pakistan continue de recevoir une aide technique et financière massive de la part de l’Agence internationale de l’énergie atomique (AIEA), dont la priorité consiste pourtant à circonscrire la prolifération nucléaire sur la planète. Avec quarante projets menés au titre de la coopération technique et 16,6 millions de dollars déversés depuis les six essais nucléaires de 1998, le Pakistan est même le second pays bénéficiaire des subsides de l’agence de Vienne. Celle-ci a largement contribué au développement de la mine d’uranium de Dera Ghazi, à 475 km au sud-ouest d’Islamabad, à côté de laquelle a été érigée very quietly plant production of uranium metal, designed exclusively to designing nuclear warheads. 20 km away is the largest center of Pakistani fissile material production, Dera Ghazi Khan, which supplies the country's plutonium reactors. Significant assistance was also provided for those with Pakistani geologists prospecting for uranium, sending between 1991 and 2009 specialists in mining and equipment supply radiometric. In 2003, some of these foreign advisers had yet complained about the suspicious attitude of scientists Pakistan is making particular deny access to the mine in Dera Ghazi. A little farther west, from 1997 to 2002, the IAEA has also contributed greatly to the exploration of uranium in mine Qabul Khel, located in the district very dangerous Frontier Province North-West (NWFP) and the production of yellowcake , a uranium concentrate produced from ore eponymous and necessary to produce the fuel for a nuclear weapon. " assistance to mining uranium appears to have helped Pakistan to continue its nuclear weapons program , agrees Charles Ferguson, president of the Federation of American Scientists. What happened is indeed a deficiency in terms of supervision . The IAEA " has a clear mandate from its articles to help any member state to enjoy peaceful use of nuclear energy ," says Gill Tudor, a spokesman at the headquarters of the agency, on banks of the Danube in the Austrian capital, adding that each capital committed in writing not to divert such assistance for military purposes. A promise Islamabad, owner of sixty nuclear weapons, has clearly not met. For the IAEA, in the monitoring of field projects is the rub. The agency " can not be certain that uranium (from Dera Ghazi) program is intended for Pakistan's military or civilian purposes said Mark Hibbs, a researcher at the Carnegie Endowment for International Peace, simply because it does not have a strict verification process in terms of technical cooperation . Islamabad For its part, vehemently denies any diversion of funds from the IAEA for non-civilian. This controversy comes at a worse time, Pakistan until September 2011 to assume the rotating presidency of the Governing Council, the executive agency. " We are a member-state model ," protested Ambassador Ansar Parvez, repeating the same refrain as any other Pakistani officials: uranium mining and nuclear reactors in the country are perfectly safe.

Thursday, December 9, 2010

Having Pain In Left Side Upper Waiste

[Cortix cur]: French SMEs are slow to switch to digital and the internet have become essential tools.

Cortix focuses this week on the digital divide for SMEs. Indeed, the study by the nongovernmental organization of thought and influence "Digital Renaissance think tank" that works as a cell of "brainstorming" or a philosophical club policy states that fewer than one in two French SME has a website. A statement denouncing the fact that Internet penetration and use of digital technology in French companies remains low.

The painting "Internet" has become indispensable to figure prominently in the domestic market and internationally. This network has become a marketing platform of choice to try and attract new customers. The combination think tank Renaissance Digital "which concentrates its thinking and research on technologies de l’information a publié en 2007, un livre blanc « 2010, internet pour tous », dans lequel elle recommande fortement le soutien des TPE-PME afin qu’elles adoptent les nouvelles techniques et le concept du e-marketing et par voie de conséquence l’acquisition des équipements numériques adéquats et l’accès Internet en haut débit.

Dans une conférence de presse tenue récemment, Guillaume Buffet, coprésident de « think tank Renaissance Numérique », a cherché à lancer intentionnellement un pavé dans la mare en brandissant les indicateurs de ses statistiques bien installés en zone rouge, afin de mettre en exergue les besoins d’émancipation entrepreneurial approaches of French SMEs: "... We are very far from the ambitions we have for our country."

Cortix said that only 48% of French firms with fewer than twenty employees are present on the internet web. Even though 93% of these companies have access to broadband Internet, France is ranked below the European average of 13 points.

Tuesday, November 30, 2010

Blender And Grinderdifference

Toybox

Monday, November 29, 2010

Tiffany Granath Wedding

My demo reel made in spring 2010

demo reel from 2010 Jennifer K we Vimeo.

Inexpensive Voip For School

textured lamp for my house!

How Do You Reduce Swelling Of Hand From Punch

School Project: pixilation



Frame movie called pixilation, made during my first year in Animation (2008) with Miro Bernier Barbeau.

What Machine Can You Do Tricep Extentions On

School Project: 3D Animation

Untitled from Jennifer K we Vimeo.



Softimage project made during my second year in animation, created with Laurie Audergon

Chelsea Charms Dezember 2010

Main character of my future animation! A doll!



doll made in Softimage, a first test with the hair, hoping that everything goes well made!

Rose Garden Seating Chart Row Location

[Cortix cur]: Cutting temporary jobs has boosted the positive trend of SMEs

Cortix reveals that note that in this time of crisis, when French and Italian SMEs were able to maintain a positive trend, thanks to the reduction of temporary employment in 2009 that proved, in part, determined to maintain their economic viability.

This excellent report is published following the investigation conducted by the credit insurer Euler Hermes with a thousand companies (700 000 250 000 French companies and Italian companies). Although industrial production was down in a monotonous world trade, SMEs French and Italian ahead of the game from their

Agribusiness pharmacy and the drop in profitability palm

The survey also pointed to the fact that only two sectors have particularly distinguished themselves in this time of crisis: food that has experienced an economic return of 4.2% France and the pharmacy that has reached 12.6%. As for other sectors, the crisis has not favored. To be able to reduce staffing, chemicals and construction still fared respectably.

For cons, the automotive, wood and paper were much more sensitive to the effects of the crisis. Subcontractors Automotive spectators were unhappy before the slump in production has reached 35%. Cortix you pointed out that with a 80% decline between 2007 and 2009, is the wood and paper which remains the worst off in terms of its profitability.

Saturday, November 27, 2010

How Do You Get On The Sun In Poptropica

WIP animation project







Animation project: modeling of an old abandoned house, with a few remaining objects. A doll and a teddy bear remained in a safe.
The story in brief: the doll wakes up and escapes

Friday, November 26, 2010

How Long Does It Take To Submit Cd To Gracenote

Coming soon ...

I'll put more of my work after the end of this session endless! :)

Wednesday, November 17, 2010

Designtech Remote Car Starter Manual

Vienna judge the killers of Israilov


THE EXECUTIONERS an opponent of the regime of Ramzan Kadyrov could be jailed for life.

Vaha Bazayeva slowly pulls on his cigarette. Squat, gray hair, encased in a bomber jacket, this former rebel commander during the first Chechen war (1995-1996) knows that his life hangs by a thread.
In Vienna, where he sought refuge since 2004 and was granted political asylum status in visceral opponent of pro-Russian Chechen leader Ramzan Kadyrov, has earned him the wrath of the latter. His name is certainly high on its blacklist. It would include names of 300 individuals killed. Fifty of these find themselves virtual prisoners in Austria, according to an estimate of the intelligence services in Austria.
" I'm on the list " says Bazayeva, 51, smoothing the scar that adorns his right eyelid. On 27 September, three individuals have beaten in the eastern suburbs of Vienna. It was the third attack in two years, after a knife fight and a shooting in which he escaped only narrowly. His assailants, this time, had the delicacy to spare, before whispering in his ear: "Stay out Israilov trial, or we will return look after you. "
Israilov was another exiled Chechen refugee in Austria, where he was summarily executed 13 January 2009. 27 years old, this former bodyguard of Kadyrov had fled Chechnya in 2003, disgusted by the atrocities of the Head of State and his henchmen. With his father Ali, in 2006 he filed a complaint with the European Court of Human Rights (ECHR) in Strasbourg. Of the 50,000 cases filed with the court, is the first time that Kadyrov was cited for acts of torture. Israilov will pay for this impudence.
Feeling of impunity
Three of his tormentors appear in court since Tuesday in Vienna, in the presence of Ali Israilov and Vaha Bazayeva, determined to brave the wrath of Grozny. Otto Kaltenbrunner-alias Ramzan Ali Edilov-Turpal Yecherkaïev Dadaïev and Suleiman (pictured above) are ten to twenty years imprisonment for complicity in murder and kidnapping attempt on behalf of a foreign power. The author of fatal shootings, Lecha Bogatirov, managed to flee to Russia, where requests for assistance have gone unheeded.
Kadyrov's shadow looms over the trial. The verdict, expected November 26, could trigger an international arrest warrant against the leader of the Chechen State, whose guilt has been clearly established, although the floor of Vienna has recognized the "political" discussions .
" It is time to stop the actions of the mafia , thunders Peter Pilz (below, right, with Banjaïev), Green MP expert on security and services that Austrian homeland security The BVT, have identified at least thirty " unscrupulous killers" on balance of Grozny.
"Right " Bazayeva blast, while two Russian-speakers gradually stand near the ear, not to lose a word of conversation.
In the dock, Kaltenbrunner Otto shook his head during the prosecutor's request, a grin on his lips. " These people believe that they will be paid , Vaha Bazayeva said. They believe themselves untouchable . "


Tuesday, November 9, 2010

Kamehasutra Online Read

Traffic uranium enriched in the Caucasus

In Georgia, trafficking of nuclear material reveals the flaws of the anti-proliferation

Hrant OHYANAN Sumbat Tonoyan and bore little resemblance to dangerous nuclear traffickers. Round face and paunchy belly, looking crestfallen, the two Armenian citizens have yet been arrested on this charge on March 11 in Tbilisi, after a storm in good and due form given to their hotel by a group of SWAT elite Georgian troops trained by the Americans. According to the British newspaper Guardian, the two men had pleaded guilty at their trial being held dans la capitale géorgienne, dans le plus grand secret. Abattus, l’ex-physicien nucléaire et l’homme d’affaires ruiné ont confessé en bloc, n’omettant rien de leur étrange et dangereuse équipée : oui, ils avaient pris le train la veille à Erevan, la capitale de l’Arménie, pour gagner la Géorgie voisine. Comme deux voyageurs de commerce sans histoire. A un détail près : un minuscule étui en cigarettes, qui renfermait un sachet de poudre verte entouré de lamelles de plomb isolantes. Soit dix-huit grammes d’uranium hautement enrichi à 89,4%, un taux « militaire » permettant d’alimenter directement en combustible une ogive nucléaire, et restés largement indétectés par les douaniers géorgiens. A qui cette précieuse marchandise était-elle destinée ? Un musulman, qui disait travailler « pour des gens très sérieux ». Il s’agissait en réalité d’un policier géorgien membre d’une unité antiterroriste, infiltré dans le milieu des trafiquants nucléaires. Il n’a eu le moment venu qu’à se grimer en acheteur potentiel, promettre 50 000 $ par gramme, avant de cueillir les apprentis trafiquants la main dans le sac, avec l’aide des SWAT. Pour la troisième fois en sept ans, de l’uranium hautement enrichi (UHE) était saisi sur le territoire géorgien, confirming the porous borders of the former Soviet Union, where 700 tons of HEU would be stored in hundreds of locations distributed throughout the territory of the former USSR. Ohyanan Tonoyan and were indeed lovers, but they received the sample of HEU from Russian hands of a very serious to him, and much more formidable Dadayan Garik, already arrested in Georgia in 2003 on similar grounds and released after two years. "Sell those already 18g, reportedly told the Dadayan intriguing, and I confide deliveries far more important . Through the cooperation of Moscow and the International Atomic Energy Agency (IAEA), headquartered in Vienna, the origin of uranium has been determined: the nuclear plant in Novosibirsk, Siberia, Dadayan where now found, boasted of having access to large quantities of HEU. The arrest of two feet Armenian nickel cast a chill in Washington. The U.S. spends two decades billions of dollars to avoid the stocks of nuclear material scattered across the former Soviet Republics falling " the wrong hands." In this case, the Islamist Al Qaeda, according to Western intelligence agencies, would seek to acquire the bomb. When he took office in January 2009, President Barack Obama had made anti-proliferation a priority of his mandate. The following April, during the Washington summit on nuclear security, he rallied fifty heads of state will secure all its stocks of nuclear material from the planet in four years. This good resolution of lead in the wing. The invasion of Georgia by Russian troops in August 2008 had already nullified attempts to secure the borders of the Caucasus, famous for volatile trafficking of nuclear material. Under a program developed by Washington and named the "second line of defense (SLD second line of defense), the United States had funded at $ 50 million fight against nuclear smuggling in Georgia trained 300 customs and police border with four posts, two ports and three airports. One question, since the summer of 2008, U.S. officials worried: the Georgian border Were they again secured? The transaction completed on 11 March more convincing the gullible: examine everything in the Caucasus on anti-proliferation. "These poor guys are they there because they are the only ones doing this kind of traffic , adds Matthew Bunn, a nuclear security expert at Harvard University, quoted by the Guardian, or because they are alone have been caught? "

Monday, November 8, 2010

Difference Between Caledonians And Picts

Wolf!

"The Beast" is back at the gates of Vienna

WOLF again stirs passions at the foot of the Austrian Alps, several decades after its almost complete disappearance of this portion of the continent. For two months, shepherds and farmers in the Land of Lower Austria, south of Vienna, concerned the return of the predator and its possible consequences for their herds of cows and sheep. September 22, Johann Steiner, a shepherd Puchberg am Schneeberg, 75 km from the Austrian capital, found nine of his sheep brutally slain and partially devoured. Animals avaient été attaqués dans leur abri, la porte de celui-ci défoncée sous les coups de boutoir du ou des agresseurs. Steiner a d’abord cru aux agissements de chiens errants, avant de se rendre à l’évidence : les tests ADN pratiqués sur le lieu de l’assaut accusaient très clairement un canis lupus . Il n’en fallait pas plus pour que la panique se répande dans cette région très touristique, d’autant qu’une trentaine d’animaux au total auraient été victimes de trois attaques distinctes dans le massif du Schneeberg. Dans ces contrées boisées d’Europe centrale, le loup avait longtemps régné e, maître, avant d’en être chassé depuis la fin du XIXe siècle, sous l’effet conjugué de la révolution industrielle, de l’agriculture intensive et de la colère des humains. Il avait retrouvé un refuge en Italie, dans les Carpathes et les Balkans. D’où venait l’individu responsable du massacre sur le Schneeberg en septembre ? Se pourrait-il qu’il s’y trouve encore ? « C’est très improbable , estime Georg Rauer, expert reconnu des ours bruns et des loups. Il s’agit sans doute de loups italiens, qui peuvent couvrir de très grandes distances, et qui demeurent rarement au même endroit plus de quelques jours ». Sitôt la nouvelle de la tuerie rendue publique, c’est vers Rauer que se sont tournées les autorités de Puchberg pour informer et rassurer la population, prête à lancer une vaste battue pour tuer le loup avant que celui-ci ne s’en prenne, tôt ou tard, à des promeneurs isolés. Un siècle plus tard, la sombre réputation du carnassier mangeur d’hommes n’a pas pris une ride. « Il n’y a aucun danger imminent , a cru bon de préciser Georg Rauer devant 120 chasseurs, aubergistes et riverains réunis, l’air grave, dans la salle des fêtes de la commune. L’homme n’est pas une proie pour le loup, qui est très peureux et a plutôt tendance à l’éviter comme la peste ». Les rencontres fortuites risquent pourtant de se multiplier, cinq à neuf individus ayant été repérés en Autriche depuis 2009, dans quatre des neuf Länder que compte le pays : Salzbourg, Carinthie, Styrie et maintenant, la Basse-Autriche. Si cette maigre tribu comporte des mâles et des femelles, elle pourrait croître rapidement. Malgré le statut d’espèce protégée réservé au loup dans l’Union européenne, l’Autriche souhaite éviter le scénario survenu cet été en Suisse, où une battue avait été ouverte dans le canton de Wallis, après qu’un loup y avait tué plusieurs vaches and sheep. The suspect was eventually tracked down and eliminated on August 11. The World Wildlife Fund (WWF) for its part requires a national action plan to prevent the extermination of predators: a monitoring unit should be created in each Bundesland and subsidies provided to compensate ranchers for any damage caused in their herds. "Several of Länder [Austrian] today are insufficiently prepared for the possibility that predators such as herds of wolves and foxes increasingly venturing off on our territory "notes Christoph Walder, spokesman for the WWF in Vienna. The priority is to establish contact with the federations of farmers and hunters to avoid escalation, as on the Schneeberg.

Thursday, November 4, 2010

John Deere Snowmobile Wrecker

new blog!


hola a todos, he decidido hacer el cambio a blog integrando-lo la nueva pàgina web, para continuar siguiendome podreis hacer-lo AQUÍ


Wednesday, November 3, 2010

Bandeiras Para Guild Ragnarok Online

The imaginary world of Josef Fritzl

"It was love"

Josef Fritzl has a hurriedly out of the prison where he languished since June 2009, after being sentenced to life imprisonment for raping and imprisoning his daughter Elizabeth for 24 years in the cellar of the family home, making it seven children, six survived. "Nightlife alive" if possible, "the Austrian 75 years, in order to" deal "of his wife, Rosemarie, with whom he was married for fifty-five. To Elizabeth, almost 3000 times abused by the victim himself, no comment, except comment choked on " love" that united the father and daughter. These comments are shocking, unreal, were collected by two journalists from the German tabloid "Bild", the first allowed to meet the septuagenarian since his incarceration in the penitentiary of Stein, 50 km west of Vienna, the correctional facility's best kept Austria. Josef Fritzl is sharing the everyday life of 900 inmates in a high security area reserved for ninety cases more dangerous. To reach him, the two reporters had to pass seven security checks. They could not meet him in his cell of 11.5 m2, but in a parlor equipped with bulletproof glass, under the supervision of armed guards fussy. " They are always beside me, for my protection ", explained Josef Fritzl, resigned. Because of its status as a sex offender, "pointer" in the argot of prison, he is at the bottom of the social ladder in the prison population, and could be murdered at any time. The old man, moreover, no longer wears his wedding ring. "It would be too risky , he ventured, with theft." Throughout the interview, Fritzl described to reporters his everyday, waking up at 5:30, the gymnastics, mini-kitchen, TV, walk in the yard, two hours scrubbing floors " as a servant, "so described without a hint of irony. His misdeeds, the sequestration of his daughter and children born of their incestuous relationship, seem secondary stored in a corner of his memory, as if the past must yield to the present and its attendant frustrations. And indeed, Josef Fritzl is not glad. With perfect aplomb, he is indignant that his children are not allowed to visit him, certainly " repressed by the authorities," just as his wife Rosemarie. That's the only explanation imaginable to justify Fritzl family member is came up to him eighteen months of isolation. Just as the eight " love letters " addressed to Rosemarie and unanswered. Like a good father repented, he counts the days until the end of the minimum sentence of fifteen years incompressible, convicted of being released for good behavior. Not sure that Elizabeth Fritzl, kept incommunicado in a house in the countryside with her six children, rejoice that deadline.


Friday, October 29, 2010

Compaq Presario V6000 Coprosser Driver Windows 7

Saison de Follie!

What best way to close the season with a race of fools. Gran Raid Reunion was the last race of the season which I keep next performance but not a season full of events and discoveries of very different landscapes. And in late October a race that seems to be summed up this summer 2010.

I discovered a country that is an explosion of nature, volcanoes in eruption, large waterfalls, tropical forests with plants imaginable, from high mountains, beautiful beaches ... and all this little more than 160km long! But what impresses me most about this island is the mood and spirit trail we breathe. True, it is a paradise for trail running, but all the people they are enthusiastic runners and spectators of the race and al that can not run, even there, to encourage us and provide us with all his heart forces to cross the finish line at La Redoute.

The race started at 22h under a starry sky, with a very good atmosphere, music, smiles between the nerves ... the pace was quiet at the start and the climb to Crater Volcano is done gently, with eyes open on our right or the Piton de la Fournaisse offered us a unique spectacle, with the volcano erupting and abutments of snow on its slopes down, illuminating the dark night sky.

The race continues with Pascal White and convenient one hand together in the intense tropical forests and the long climb to the Crest of the English, to reach the Refuge du Piton des Neiges, the highlight of the event. This, with 85km leg, but not a lot of fatigue that I decided to take my own pace, starting on Cilaos descent, or "starts" the race. After a course planning very differently to the ultras precedents (UTMB, western, Tahoe, GR20) and I left without taking a lot of water or salt ... So I decided to drink and eat a lot of salt, calories out. And it seems that it works well, so I could enjoy much of the race and the atmosphere.

Magic Passage in Mafate unesco heritage and really deserved because these are dream landscapes with many villages that must be accessed only by foot, long arms and down to is the "last" long climb. Dos d'Ane or seen the sea for the first time and it seems that all this is let go until the finish but this is starting the race in the drive. Possession after just 20km from the finish it when fatigue starts to feel good about our bodies and find weaknesses or attack.

20km These are really hard, with very highly technical passages that do let you put the "automatic" So we must be very attentive or set foot in all the way to the English. Looooongue then climb to reach the Colorado, or knowing the advantage I had, I can afford to slow down and enjoy the atmosphere and the audience until the last run. There, just fun, 800m of rock, roots, technical trail, jumps with eyes fixed on the lights ahead of us all the way down to St Denis, Stade de la Redoute. The last mile, walking between the public gives its heart to the riders are just magical, I will not attempt to describe what was happening in my head while walking the second is impossible, so many emotions, which contained all the moments experienced during the previous 24 hours, operate in these last steps.

One season ended with the most magical race I ever ran a season full of meetings, trips, great adventures but also of great races and great performances. So no better shape to keep the sneakers until May in the island paradise of the trail!

now, sneakers, hidden in the closet, it's time to change them for skis, and returning to metropolis, nothing better we wait for the snow on the peaks!




Tuesday, October 5, 2010

Lynsey Doed The Doctor

Emociones por segundo

I could not describe the last month has been a September in which I lived second second, that left me full of images that have long sought to get to savor from the quiet.


The Kilimanjaro experience was amazing, exciting, unique and unrepeatable. One can get an idea of what can be an ascent, a mountain. One can imagine to the steps and feelings to be during the ascent. But what one can not imagine is what really is after impregnated in our retinas and ears, all the experiences. They joined a host of circumstances that made the real adventure. The first time the team was going so much time together, and day by day, jokes, good atmosphere even more closed family ties "Quest." From the stories and experiences, or advice or "fuckings" medical Sonia, Simon's jokes, the feeding of OJ, the makings off ...

Another thing you can not imagine the force of the carriers. Not only physical strength, they are able to carry more than 20kg over su cabeza por los abruptos caminos, sino sobretodo la fuerza de después de pasar la dura jornada, siempre con una sonrisa, ponernos juntos a cantar y bailar, a discutir animadamente, a soñar. Una gran lección que nos dieron.

Y si bañas todo esto con una luz y paisajes increíbles (nunca había visto un cielo tan puro y estrellado como la noche en Lava Tower), con la emoción de hacer el pico con todo el equipo...sin palabras.






Al volver a casa después de tal baño, una carrera I was really excited, at Home, Cavalls del Vent, the shape was good, but my abductor said no, and made me leave the km 30, the shelter where he had saved for years. But racing is not just enjoy running, the best was to be cheering and waving to all runners, congratulations to all finishers and especially Michael, who this year made a pre-season im-pressive, and safer than the year will come even more war!


Taking advantage of the injury break, it's time to valance of the season almost complete (it is the last race in the Diagonale des Fous on the island of Réunion). It was the season that but I ha llenado, tanto a nivel deportivo como en experiencias. Carreras donde me he encontrado en mi mejor forma de siempre, como Zegama o el Giir di Mont, que considero mi mejor carrera a pie que nunca he hecho con el duelo con Marco, grandes descubiertas, como la WS100, que dan ganas de volver con más preparación para el año que viene, luchas muy intensas como en Sierre Zinal, ultras de emociones a través de los piris, decepciones que se convierten en grandes descubiertas en el Kima, y un día impresionante, de emociones, forma, sensaciones muy duras y la mejor bajada de mi vida en el Kili...


Y para aguantar mejor el parón de correr, y motivarse para el invierno, nada mejor que un video del último mundial!!


Vive le trail et vive le ski alpinisme!



Tuesday, September 7, 2010

Using Bluetooth Headset To Watch Movies In Ps3

Propulsion

Propulsion from Jenny K is Vimeo.


Animation of the rocket, sky, earth and Fog in After Effects

Activity Table Replacement Chair




Modeling 3D Headphone; Softimage

Tuesday, August 31, 2010

Can Thyroxine Cause Hair Loss

Trofeo Kima

Una carrera no empieza en la linea de salida, sino días, semanas o meses antes, cuando empiezas a pensar en ella, a soñar en ella y a entrenarte para ella. El Troffeo Kima empezó horas antes, cuando tras la decepción de la anulación del utmb y con el calentón, buscamos una solución para correr ese fin de semana. De las dos opciones que teníamos, correr la re-utmb o ir a Italia, la segunda fue la que mas nos tiró pues salir en Courmayeur nos parecía una falta de respecto for more than 2000 runners have no place for the playoffs ... So on Saturday at noon, after a sleepless night, including press conferences, preparation and discussion, we went to Val Masino, in Valtellina, with Miguel Heras and Gregory VOLLET.
The Trofeo Kima is a mythical race of Skyrunning, known for its technical difficulty, for his 7 steps of ropes and chains. It was one of the few major races in which Skyrunning did not participate because of the difficulties of timing and this was the perfect opportunity. So while going up the narrow road that took us Filolera, we were imagining the journey through the rugged mountains in front of us.

just arrived for dinner, go to bed quickly and try to sleep. At 5 am, still dark, sounded the alarm. Lift-be quick, a glass of Sportdej and unheated for output. We were expected before 49 kilometers with almost 4000 meters of positive slope, so when the output 6'30 he was gentle pace. Soon, the Italian Nicola Golinelli imposed a strong pace on the asphalt leaving a very small group, with Paolo Miguel Heras and Larger. Leaving the road and start the path, I tried my strength and wanted to know how were the other runners and I went forth, to see that the feeling was good, I kept pushing hard to get some distance in the 1 st ascent of 2000m of altitude. Upon reaching the summit, had 5-minute lead, which allowed me to relax a bit to me in the technical sections and long flanking.
From there, the race was a flanking halfway up, no path, between blocks of granite, cornices and slabs of snow to go to find the 7 steps About 200 meters of altitude each time, helping us up and down chains and ropes and jump peaks descending into the valley. It really was a race of goats, an enjoyment of running among rocks, ridges and walls with incredible over our heads.

Behind, the group was still together with Nicola, Michael and Paolo about 5 minutes, until the last descent Miguel pushed the pace to go alone to the goal. There we waited a long, long descent of over 2000 meters of altitude, with a very technical first part, a second inside the forest and the final 4 km of asphalt that is made eternal. But of course, like all Italian skyraces, public environment and people pushing you that was in all the crests and all the way down made it easier.

the end, I came to 6h19 minutes, a record of the test, ahead of Miguel Heras, who made a carrerón that crossed the Traguardo to 6h29 minutes to close the podium with 6h32 Golindelli Nicola minutes.

now enjoying a few last days of summer in the Alps between Chamonix and Annecy, thinking plays in the heat of Africa and do a bit of altitude to the Kilimanjaro. And is closing the summer, and snow has begun a caer in Chamonix in our hare pensar dentro that of a empezar poco habra that sacar el polvo a los esquís ...

photos Jordi Saragossa